• Made with stainless steel
• Lead and BPA-free materials used
• Hand-wash only
25 oz (739 ml) size:
• Height: 7.9″ (20 cm)
• Upper diameter: 3.3″ (8.4 cm)
• Bottom diameter: 2.7″ (7 cm)
• Comes with a plastic press-in lid
40 oz (1183 ml) size:
• Height: 10.4″ (26.5 cm)
• Upper diameter: 3.9″ (9.9 cm)
• Bottom diameter: 2.9″ (7.4 cm)
• Comes with a plastic straw and screw-on lid
Caution! To prevent steam pressure buildup, always open the lid before placing it on a hot drink.
Introducing the Mood Meter & RULER Method Travel Mug with Handle—a thoughtfully designed companion for Kintess School parents dedicated to fostering emotional intelligence within their families. This travel mug seamlessly integrates the principles of the Mood Meter and RULER Method, offering both practical utility and educational value.
Understanding the Mood Meter and RULER Method
The Mood Meter, developed by the Yale Center for Emotional Intelligence, is a tool that helps individuals recognize and label their emotions by categorizing feelings based on energy and pleasantness levels. The RULER Method teaches five key skills: Recognizing, Understanding, Labeling, Expressing, and Regulating emotions. Together, these tools promote self-awareness, empathy, and effective emotional regulation, benefiting personal development and interpersonal relationships.
Integrated Mood Meter Design: The mug features a vibrant, color-coded Mood Meter chart, serving as a constant visual aid for emotional check-ins.
Durable Construction: Crafted from high-quality materials, this mug ensures longevity and maintains beverage temperature.
Ergonomic Handle: Designed for comfort, the sturdy handle provides a secure grip, making it ideal for daily use.
Spill-Resistant Lid: The secure lid prevents spills, allowing for worry-free transportation.
Benefits for Kintess School Parents
Reinforces Emotional Intelligence Education: By incorporating the Mood Meter into a daily-use item, parents can reinforce the emotional intelligence concepts taught at Kintess School, creating a cohesive learning environment at home.
Facilitates Family Discussions: The mug serves as a conversation starter, encouraging family members to share and discuss their emotions, thereby strengthening familial bonds and communication.
Promotes Self-Awareness: Regular exposure to the Mood Meter aids parents in recognizing and regulating their own emotions, modeling healthy emotional behavior for their children.
Convenient Learning Tool: Having the Mood Meter readily available on the mug allows for spontaneous teaching moments, enabling parents to guide their children through emotional experiences in real-time.
Supports Consistent Practice: The integration of the Mood Meter into daily routines ensures consistent practice of emotional intelligence skills, leading to better emotional regulation and understanding over time.
Practical Applications
Morning Routines: Use the mug during breakfast to initiate daily emotional check-ins with your child, setting a positive tone for the day.
Evening Reflections: Incorporate the Mood Meter into bedtime routines to reflect on the day’s emotional experiences, fostering a habit of self-awareness and expression.
On-the-Go Learning: Take the mug to extracurricular activities or family outings to provide continuous opportunities for emotional learning and discussion.
Supporting Resources
To further enhance your understanding and application of the Mood Meter and RULER Method, consider exploring the following resources:
RULER Resources for Families: This page provides you with resources to better understand RULER and to help you in supporting your children in developing emotional intelligence.
Educational Videos: Engage with informative content such as “Check In! Using the Mood Meter for Families” to gain practical insights into implementing these tools at home.
The Mood Meter & RULER Method Travel Mug with Handle is more than just a beverage container; it’s a daily tool that embodies the commitment to emotional intelligence education at Kintess School. By integrating this mug into your routine, you not only support your child’s emotional development but also enhance your own emotional awareness, creating a harmonious and emotionally intelligent family environment.
Invest in this unique travel mug to make emotional intelligence a tangible and accessible part of your family’s daily life.
For a deeper understanding of how to use the Mood Meter with your family, you might find the following video helpful:
Mood Meter & RULER Method Travel mug with a handle
$24.95 – $27.95
Description
• Made with stainless steel
• Lead and BPA-free materials used
• Hand-wash only
25 oz (739 ml) size:
• Height: 7.9″ (20 cm)
• Upper diameter: 3.3″ (8.4 cm)
• Bottom diameter: 2.7″ (7 cm)
• Comes with a plastic press-in lid
40 oz (1183 ml) size:
• Height: 10.4″ (26.5 cm)
• Upper diameter: 3.9″ (9.9 cm)
• Bottom diameter: 2.9″ (7.4 cm)
• Comes with a plastic straw and screw-on lid
Caution! To prevent steam pressure buildup, always open the lid before placing it on a hot drink.
Introducing the Mood Meter & RULER Method Travel Mug with Handle—a thoughtfully designed companion for Kintess School parents dedicated to fostering emotional intelligence within their families. This travel mug seamlessly integrates the principles of the Mood Meter and RULER Method, offering both practical utility and educational value.
Understanding the Mood Meter and RULER Method
The Mood Meter, developed by the Yale Center for Emotional Intelligence, is a tool that helps individuals recognize and label their emotions by categorizing feelings based on energy and pleasantness levels. The RULER Method teaches five key skills: Recognizing, Understanding, Labeling, Expressing, and Regulating emotions. Together, these tools promote self-awareness, empathy, and effective emotional regulation, benefiting personal development and interpersonal relationships.
Key Features of the Travel Mug
Integrated Mood Meter Design: The mug features a vibrant, color-coded Mood Meter chart, serving as a constant visual aid for emotional check-ins.
Durable Construction: Crafted from high-quality materials, this mug ensures longevity and maintains beverage temperature.
Ergonomic Handle: Designed for comfort, the sturdy handle provides a secure grip, making it ideal for daily use.
Spill-Resistant Lid: The secure lid prevents spills, allowing for worry-free transportation.
Benefits for Kintess School Parents
Reinforces Emotional Intelligence Education: By incorporating the Mood Meter into a daily-use item, parents can reinforce the emotional intelligence concepts taught at Kintess School, creating a cohesive learning environment at home.
Facilitates Family Discussions: The mug serves as a conversation starter, encouraging family members to share and discuss their emotions, thereby strengthening familial bonds and communication.
Promotes Self-Awareness: Regular exposure to the Mood Meter aids parents in recognizing and regulating their own emotions, modeling healthy emotional behavior for their children.
Convenient Learning Tool: Having the Mood Meter readily available on the mug allows for spontaneous teaching moments, enabling parents to guide their children through emotional experiences in real-time.
Supports Consistent Practice: The integration of the Mood Meter into daily routines ensures consistent practice of emotional intelligence skills, leading to better emotional regulation and understanding over time.
Practical Applications
Morning Routines: Use the mug during breakfast to initiate daily emotional check-ins with your child, setting a positive tone for the day.
Evening Reflections: Incorporate the Mood Meter into bedtime routines to reflect on the day’s emotional experiences, fostering a habit of self-awareness and expression.
On-the-Go Learning: Take the mug to extracurricular activities or family outings to provide continuous opportunities for emotional learning and discussion.
Supporting Resources
To further enhance your understanding and application of the Mood Meter and RULER Method, consider exploring the following resources:
RULER Resources for Families: This page provides you with resources to better understand RULER and to help you in supporting your children in developing emotional intelligence.
Educational Videos: Engage with informative content such as “Check In! Using the Mood Meter for Families” to gain practical insights into implementing these tools at home.
The Mood Meter & RULER Method Travel Mug with Handle is more than just a beverage container; it’s a daily tool that embodies the commitment to emotional intelligence education at Kintess School. By integrating this mug into your routine, you not only support your child’s emotional development but also enhance your own emotional awareness, creating a harmonious and emotionally intelligent family environment.
Invest in this unique travel mug to make emotional intelligence a tangible and accessible part of your family’s daily life.
For a deeper understanding of how to use the Mood Meter with your family, you might find the following video helpful:
Additional information
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