Mood Meter & RULER Method
The Mood Meter and RULER Method are tools developed by the Yale Center for Emotional Intelligence to enhance emotional intelligence and social-emotional learning. The Mood Meter helps individuals recognize and label their emotions by categorizing feelings based on energy and pleasantness levels. The RULER Method teaches five key skills: Recognizing, Understanding, Labeling, Expressing, and Regulating emotions. Together, these tools promote self-awareness, empathy, and effective emotional regulation, benefiting personal development and interpersonal relationships.
Showing 1–16 of 17 results
-
Mood Meter & RULER Method Pillow
$21.25 – $24.50 Select options This product has multiple variants. The options may be chosen on the product page -
Mood Meter & RULER Method Travel mug with a handle
$24.95 – $27.95 Select options This product has multiple variants. The options may be chosen on the product page -
Mood Meter & RULER Method White glossy mug
$9.75 – $14.75 Select options This product has multiple variants. The options may be chosen on the product page -
Mood Meter Magnet
$6.97 – $9.97 Select options This product has multiple variants. The options may be chosen on the product page -
-
RULER Method Magnet
$6.97 – $9.97 Select options This product has multiple variants. The options may be chosen on the product page -
-
-
-
RULER Method on thin canvas
$42.25 – $81.00 Select options This product has multiple variants. The options may be chosen on the product page -
The Mood Meter on thin canvas
$42.25 – $81.00 Select options This product has multiple variants. The options may be chosen on the product page -
-
-
-
-
